#last90days, challenge, change, goals, writing workshop

Ch-ch-ch-ch-changes

Fall is in the air. Well, OK, maybe not here in the South, but fall is in the air in my mind. I know a lot of people are motivated by January 1, but I've always been more motivated by fall. Perhaps it's having been a student and then a teacher for so many years,… Continue reading Ch-ch-ch-ch-changes

AIP, food, Intentional Living, lessons learned, writing workshop

Trying AIP: What I Learned in May

When a good friend of mine was diagnosed with a disease of the gut and had to go on an everything-free diet, I thought (okay, maybe I said aloud), "I would DIE if I couldn't eat what I wanted." You can take the girl out of drama, but you can't take the drama queen out… Continue reading Trying AIP: What I Learned in May