AIP, food, Intentional Living, lessons learned, writing workshop

Trying AIP: What I Learned in May

When a good friend of mine was diagnosed with a disease of the gut and had to go on an everything-free diet, I thought (okay, maybe I said aloud), "I would DIE if I couldn't eat what I wanted." You can take the girl out of drama, but you can't take the drama queen out… Continue reading Trying AIP: What I Learned in May

newton's pendulum in motion
lessons learned, momentum, one little word, reviewing the situation, year in review

The Thing About Momentum

It sounds (it seemed at first) counterproductive, but sometimes it's necessary to stand completely still in order to continue forward momentum. I felt stuck - or even like I was going backward - but sometimes you need to stand still - pause and listen. Sometimes that means going to bed crazy early to reset both… Continue reading The Thing About Momentum